Sip back and relax -
Sip back and relax -
Calm support for exam pressure in every cup
Cuppa By Calm is a carefully curated box of four herbal tea infusions, designed to support the wellbeing and academic performance of students facing GCSEs, A Levels, and higher education exams.
Each tea is paired with clear, evidence-based guidance to help manage exam stress, improve focus, build motivation, and support healthy sleep. Together, they provide gentle, practical support for young people navigating intense academic pressure, without stimulants, unnatural ingredients, overwhelming, or unrealistic expectations.
Our boxes also include written revision and wellbeing aids and ideas, to help prompt meaningful and mindful revision activities, as we understand the difficulty in finding where to start, and the best way to revise.
Created for students and parents alike, Cuppa By Calm offers calm focus when studying, reassurance during stressful moments, and simple strategies that encourage healthier habits throughout the exam period.
Whether you’re preparing for upcoming exams or already feeling the pressure, Cuppa By Calm helps students feel more balanced, confident, and ready to do their best.
Who Cuppa By Calm Is For
Cuppa By Calm is designed for students facing the pressures of exams, from GCSEs and A Levels to higher education, and for parents looking for gentle, supportive ways to help their children through demanding academic periods.
Exam stress can show up in many ways: difficulty sleeping, trouble focusing, low motivation, or feeling overwhelmed. Cuppa By Calm offers simple, natural support through thoughtfully blended herbal teas, each designed to support a specific mental state when it’s needed most.
Whether a student needs help winding down at night, calming nerves before revision, staying alert during study sessions, or lifting their mood on challenging days, there’s a tea to support them. Alongside each blend, clear guidance encourages healthy study habits and positive wellbeing routines, helping students feel more balanced, confident, and in control.
Cuppa By Calm doesn’t aim to add pressure or promise quick fixes. Instead, it provides calm moments, supportive rituals, and practical tools that help students approach exams feeling steadier, more focused, and better prepared.
Our Tea Packages
The Calm Box is a thoughtfully curated collection of four herbal tea blends, designed to support students through the pressures of exam periods.
Inside, you’ll find 12 teabags in total, with four distinct flavours, each created to support a different mental state, helping students choose what they need, when they need it.
From calming the mind and easing stress, to encouraging focus, motivation, positive mood, and better sleep, each tea offers gentle, natural support during demanding academic days. Paired with clear, evidence-based wellbeing and study guidance, the Calm Box helps students build healthy routines and approach exams feeling more balanced and prepared.
As well as our careful crafted selection of teas, in your Calm Box you will also receive written revision and wellbeing aids and ideas, to help prompt meaningful and mindful revision activities.
Whether used as part of a daily study rhythm or reached for during moments of overwhelm, the Calm Box offers calm focus, reassurance, and support, one cup at a time.
Inside the Calm Box:
X3 Chamomile teabags aimed at aiding sleep & rest
X3 Lemon & Ginger teabags to reduce stress & relax
X3 Peppermint teabags for focus & motivation
X3 Vanilla Green teabags to boost mood
